Hi, I’m colleen ritz.

It all started with a book. Michael Pollen’s An Omnivore’s Dilemma started me on a health journey that has ever expanded. Now, years later, with a Masters Degree in Clinical Herbalism along with being a Certified Hormone Health Coach I have a passion for helping clients start their own holistic journey towards better health.

I am a wife and a mother of 5 (soon to be 6) kids. I understand the busy life that we face today. Meeting with me, either as a health coach or an herbalist, I will work with you to integrate simple health techniques that can seamlessly flow into your life. I want to empower and educate clients on the beauty of their natural bodies, to truly know how powerful and unique they are.

Education:

  • Masters of Science in Clinical Herbalism from Maryland University of Integrated Health

  • Certified Hormone Health Coach from The FIAT Institute